Nicolas Perez
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Sanga Member Testimony – K
When I was in kindergarten I was repeatedly sexually abused by a relative of a my…
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Dealing with Change
Initial Fears: Taking the first step in recovery was difficult. All I had was the prospect…
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Stability
What does stability mean to you? To me, it’s an on-going process where I try to…
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Community
A lot of us were alone in our addiction. Isolation was a way to hide the…
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Leave yourself alone!
Zen teacher Barry Magid describes the practice of just sitting. Imagine sitting down in front of a mirror.…
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Stress/Anxiety
“The greatest weapon against stress is our ability to choose one thought over another”. – William…
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Craving
Conditioned by contact, feeling arises. Conditioned by feeling, craving arises. Conditioned by craving, grasping arises. Conditioned…
